hormones

Benefits and harms

Fat

Take the normal fat product is impossible. In the works of Heraclitus, it is one of the elements of the creation of everything as a confrontation between the major iconic elements. Piece of this product in the Golden casket discovered in the study of the tomb of Tutankhamun. In the homes of the ancient Greeks dmitrovichsky civilizations fat acted as a kind of talisman. And yet it is a colorful component of the rich Ukrainian culture, a kind of relic, a symbol of wealth, durable brand.

What product told so many jokes, songs sung invented stories? Ukrainians

are not offended by jokes about his favorite delicacy, they invent them. But is less fond of this food representatives of other peoples, including the Slavs? She calls people. It, unlike caviar, or turtle soup, eat and hardworking, and presidents.

Composition

The product contains Continue reading

Physiological ways stimulate fat burning

Physiological ways stimulate fat burning

1. Strength training (anaerobic mode). In this case we are dealing with physical overload, which causes the body to include a mechanism of adaptation to extreme environmental factor. Decent rod weight (especially in the basic version) gives a good jolt to the Central nervous system. CNS leads the body into a state of stress, forcing it to adapt by throwing out

the “packaging” of hormones to start homeostatic reactions. Homeostasis — the constancy of the internal environment is concerned than any organism throughout life. Strength training causes him to mobilize energy resources to ensure muscle activity (decomposition and resynthesis of ATP), activate the endocrine functions that control plastic intensively Continue reading

The power for the night

Until recently it was thought that a dream is the fertile period of recuperation after a day’s work. Alas, it turns out that it is not so. For those who want to gain weight, sleep at night is the enemy number one. It seriously slows down muscle growth, because in spite of your efforts, the body adjusts to the catabolic way.

It would seem that everything has to happen exactly the opposite: to break

down muscle tissue needs during the day, during the training, and to grow at night when the muscles are resting. In fact, the night of “rest” turns into a collapse of all bodybuilding hopes. In the morning you actually take in bodybuilding start again because the whole of the previous 24-hour cycle went down the drain. Night anabolic hormones did not receive any handicap.

Think for yourself, the day you carefully follow the diet, avoiding interruptions longer Continue reading

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How to breathe while running - Running
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Walking for weight loss.
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