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Warning Signs that You Should Stop Smoking

There are no chains that cannot be broken therefore it is possible for a chain smoker to break free from the chains of smoking. You did not wake up one day and became a chain smoker, and that is the same process it will take you to stop smoking; therefore, you have to be patient with yourself. There assigns you should read from yourself that will signal you that you have reached a dangerous point of smoking and you should stop.

When you start being forgetful, it means that the harmful elements in cigarettes are affecting your brain memory cells. Begin making plans on how you will work on yourself to stop smoking once you notice that your mind is relapsing.

Another warning sign is that you may develop a health condition in which you cannot get the intense taste and smell of things. You should also find out more about regaining your sense of smell and taste from a trained therapist who helps people addicted to smoking.

This website talks more about signs of impotence and the causes that you should read more because the expound on how smoking leads to impotence. You have to seek medical attention that will enable you to get back your fertility and also quit smoking.

When you experience frequent flues and colds you should not ignore this sense because they can lead to better health problems to your respiratory system. Smoking should be the reason to make you seek medical advice whenever you realize that you are contracting flu and catching colds continuously.

Research about signs of ageing, take time to look yourself in the mirror and scrutinize your body because smoking will make you age faster. You should ask for help when you notice that you are ageing at a fast rate but not with age. Premature ageing will weaken your body and stop you from achieving more essential things in your life such as working.

This homepage has skilled social coaches who can help you rebuild your relationships with their loved ones who are sidelining you because of your smoking but first ensure that they believe in your intentions to quit smoking. Your family may not want to be associated with you in public because it is embarrassing to acknowledge that you are part of them because of your smoking habit. You should try by all means to stop smoking because your loved ones may not tell you to your face that it hurts them and this is affecting them negatively.

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